Holistic Health Counseling
Price : 130 GBP (22.900 kr)
Holistic Health Counseling for Optimal Health
Initial Assessment
You begin with sharing your health goals, specific concerns
and/or your results from metabolic assessments and blood
work.
Customized Program for you
We will create a customized program including a healthy
meal plan and suggestions for supportive supplements
based on your specific goals
Personalized Recommendations
Detailed nutrition plan that outlines what foods to incorporate into your diet, portion sizes, meal timing and the specific supplements that may benefit you. This personalized
approach ensures that the plan aligns with your preferences
and lifestyle.
Ongoing support and Re-evaluation
We offer ongoing support to help you stay on track in your
journey towards better health and quality of life.
Ásdís Ragna Einarsdóttir,
Medical herbalist BSc
University of East London
Master of public health MPH
University of Iceland
Changing your diet
Changing your diet is a gradual process that involves forming new habits and making sustainable choices.
A balanced and nutritious diet is the foundation for a healthy lifestyle and may support your body's natural functions. Ready to embark on a journey to better health?
We offer ongoing support
Ongoing support to help you stay on track in your
journey towards better health and quality of life.
There is no quick solution to better health, so we prefer to talk about a changed lifestyle and altered eating habits rather than weight loss or a diet. We provide you with good tools to make long-term changes that will improve your health.